Aerial Yoga Teacher Training

Aerial Yoga Teacher Training

Rishikesh Yog Kendra offers Aerial Yoga Teacher Training programs designed to transform you into a confident aerial yoga instructor. These programs (100 or 50 hours) delve into the art and science of hammock-based yoga. You'll master fundamental aerial poses, safety protocols for rigging and assisting students, and sequencing techniques to create engaging classes.The curriculum emphasizes teaching modifications for various body types and fitness levels, ensuring inclusivity in your future classes. By the end, you'll be equipped to guide students on their aerial yoga journey, fostering strength, flexibility, and a sense of playful exploration.